What is Craniosacral Therapy?
Originating in the field of osteopathy, craniosacral therapy (CST) is rooted in the work of cranial osteopath Dr William Garner Sutherland. Dr Sutherland observed a rhythmic movement in the sutures of the skull, and recognised that this motion is also present in the membrane system, as well as the central nervous system and the cerebrospinal fluid that bathes it.
Osteopathic physician Dr John E. Upledger further developed CST, when he observed the regular movement of the dura mater (the sheath that surrounds the spinal cord) during surgery, and termed this the craniosacral rhythm.
This rhythm, also known as the ‘Tide’, is expressed in the membranes, tissues and fluids within the body, and is what craniosacral therapy practitioners respond to during treatment. In feeling how the craniosacral rhythm is expressed in a client’s body, the therapist can help to release blockages in the system and encourage the body’s innate capacity for healing.
How can craniosacral therapy help?
Imbalances in the craniosacral system (comprised of the cranium, spinal column and sacrum) can lead to persistent health issues, such as migraines, tinnitus and chronic pain. Craniosacral therapy uses gentle, focussed touch to release blockages and restore balance to the system.
CST can be beneficial for a wide range of conditions, including chronic pain, migraines, tinnitus, vertigo & balance issues, aches & pains, stress, depression and anxiety.
Find out more about Craniosacral Therapy here.
References:
From My Hands and Heart: Achieving Health & Balance with Craniosacral Therapy, Kate Mackinnon, Hay House, 2013
Wisdom in the Body: The Craniosacral Approach to Essential Health, Michael Kern, North Atlantic Books, 2005